Are you the one who does everything yourself because relying on people always ends the same way?
Or the one who'd rather swallow it than risk someone being annoyed with you?
In episode two, Katie shows you why those two look nothing alike but run on the exact same fear — and what's actually happening in your brain the moment you go from "fine" to "fight or flight" in under a second.
She shows you why your smoke alarm can start going off over steam from the kettle, not just actual fire — and why that 6pm meltdown was never proof you're a bad mother.
It was proof you were somewhere your rational brain couldn't reach.
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