Another standalone episode with our coach, Justin Jones.

Justin discusses why he went into coaching, what he focuses on as a coach, and how he tailors the coaching experience for each of his athletes. Why do our coaches emphasize making the training fit YOUR life so much? Because our experience tells us, unequivocally, that proactively addressing "best fit" for each individual athlete leads to much better outcomes across years, not just months!

Follow Justin on Instagram: JustinSJones

Justin's podcast here: Assemble Performance Podcast

CHP Instagram: CompleteHumanPerformance

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