Alex Viada and Ariana Scalfo sit down to talk to Ben and Mats from HYBRD.

Discussed:

  • How did Alex meet Ben and Mats?
  • What did the team at HYBRD develop the app to solve? Why isn't there a "Training Stress Score" for strength?
  • Implementing the principles and methodology from "The Ultimate Hybrid Athlete" as the rules for all HYBRD training plans
  • Why AI-generated plans aren't useful without the right guardrails

Got questions? Head over to HYBRD | Get Faster & Stronger At The Same Time

On Instagram: @Hybrd_app

Ben Katz: @Ben_HYBRD

Mats Terwiesch: @Mats_HYBRD

 

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