Taught by Jackie Casal Mahrou. This short and accessible class is perfect for those moments when you need a yoga break to feel centered, open, and present. You can practice this yoga class anytime, anywhere, and you don't even need a yoga mat as Jackie only teaches standing postures. This class is perfect for beginners as well as more experienced yoga practitioners who are looking for a short practice to lengthen, breathe, and reconnect. Enjoy!
Podden och tillhörande omslagsbild på den här sidan tillhör
YogaDownload.com. Innehållet i podden är skapat av YogaDownload.com och inte av,
eller tillsammans med, Poddtoppen.
