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You Talk to Yourself All Day — But Who's Actually Talking? (Thursday Live)

Description:

Simon and Paul find out live that the voice in their head isn't who they thought. Watch a passing thought without touching it, and it vanishes — every time. That's the moment theory becomes fact, and Mark explains why the "voice" was never a who to begin with, just a survival mechanism wearing your voice.

Moment Mindfulness, live. Thursdays 6:15 PM Pacific.

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