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Paul spent two weeks getting quietly baited by a coworker — until he caught himself mid-defense, live, on air: "I can see my act." That's the moment. Mark walks Paul and Simon through the real question of the night: if there's no self, who's actually talking back in your head? The exercise that breaks the spell, and why suffering starts the instant you believe the voice.

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Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Mark Waller, LMFT. Innehållet i podden är skapat av Dr. Mark Waller, LMFT och inte av, eller tillsammans med, Poddtoppen.