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Paul catches a thought for the first time and recognizes it doesn't feel like him — the first glimpse of awakening. Simon, with all the awareness in the world, still can't drop the loop. Plus: why all overthinking is fear in disguise, the two questions that crack the loop, and a major channel announcement.

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masteringthought.com

Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Mark Waller, LMFT. Innehållet i podden är skapat av Dr. Mark Waller, LMFT och inte av, eller tillsammans med, Poddtoppen.