21. 3 Ways to Build Your Health as a Christian | A TCM Practitioner’s Perspective

What does it really mean to honor God with our bodies?

Last week we talked about why Christians need to take ownership of their health. Today we're going a little deeper into why it matters.

God created our bodies, and 1 Corinthians 6:19–20 reminds us that we were bought at a price and are called to honor God with our bodies.

In this episode, we’ll talk about biblical stewardship of our health, Jeremiah 33:6 and God's promise of health, healing, and shalom, and how Traditional Chinese Medicine views health through balance, harmony, and vitality.

We’ll also get practical with three simple ways we can honor God with our bodies:

Rest. Nourishment. Movement.

Not because we have to, but because we get to care for the body God has entrusted to us.

If you’ve been feeling depleted, exhausted, or like you’re running on empty, this episode is for you.

Scripture: 1 Corinthians 6:19–20, Jeremiah 33:6

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