If you’ve been feeling off, disconnected from yourself, emotional, exhausted, and like you don’t even recognize your body anymore… this episode is for you.

In this episode, BA talks about the emotional side of perimenopause, why so many women feel lost during this phase of life, and how stress, overwhelm, and hormonal changes impact the way you feel mentally, emotionally, and physically.

You’ll finally feel seen, understood, and reminded that there is nothing wrong with you.

Xoxo,
BA

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