If you feel like all the weight is suddenly going straight to your belly… this episode is for you.
In perimenopause, many women notice that even when they’re doing everything “right,” their body starts storing more weight in their midsection.
In this episode, BA breaks down why this is happening, how stress and your nervous system play a major role, and why pushing harder often makes it worse.
You’ll learn what your body is actually trying to do — and how to start working with it instead of against it.
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