The secret behind your self-sabotage may be hiding in what you believe you deserve.

Today, Gerry explores the hidden connection between self-sabotage and self-worth, unpacking how the beliefs we carry about what we are allowed to have, feel and receive can quietly shape the patterns we keep repeating.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

Tickets for Gerry's Soul Sunday event in Vienna Woods, Cork: gerryhussey.ie/soul-sundays

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