Brandon Weinstock found sobriety and then found Transcendental Meditation. And his experience of both has been nothing short of life changing. Brandon talks about his journey and not only how the 12 steps led him down a path of physical and emotional sobriety, but also how his own Inner Well provides the unshakeable foundation of support for it.

In this Episode:

  • Brandon's personal journey with TM and recovery
  • Physical versus emotional sobriety
  • The physiological effects of TM on the nervous system
  • The role of meditation in addiction recovery
  • The connection between TM and spiritual consciousness
  • Stress reduction and emotional resilience through TM
  • The importance of consistent meditation practice
  • The ocean analogy for understanding meditation's impact
  • The integration of TM into 12-step programs
  • Overcoming mental chatter and achieving stillness
  • The concept of the inner well and divine consciousness

Brandon Weinstock Bio:

Brandon Weinstock is an LA native who spent a decade in commercial real estate before moving to Israel in 2008, where he earned a BA and MA in Political Science from Reichman University (formerly IDC Herzliya). He came home twelve and a half years later and started his own communications firm, Allison Lane, in 2022. He has been meditating for over 20 years, mostly various forms of mindfulness before finding TM in December 2023. He's single, has no kids yet, keeps a home in Colorado, and can usually be found at Dodger Stadium. 

Dive in each week for real talk on meditation, meaning and modern life. And let us know what resonates with you. After all, this podcast was created with you in mind –  to support the human condition by optimizing the human experience.

Watch, listen, and connect here: tm.org/theinnerwellpodcast

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