For those of us that suffer with anxiety, we understand what a debilitating experience it can be. And this contraction bleeds into all your other relationships – including your relationship with yourself. What if there was a way to sustain a level of space and expansion in your life even when you feel completely overshadowed and overwhelmed. Join us in this week’s episode as full-time film film worker, artist and nature enthusiast Mia Turner takes us through her healing journey from anxiety, grief and the darkest parts of the human experience to calm, acceptance and dancing around her living room.
In this episode:
Healing and creativity through TM
How can grief condemn the human experience without help?
Just how debilitating can anxiety be?
How can our lowest points serve to transform and inspire us?
How does TM support the healing journey through anxiety?
How can TM help with grief and the darkest moments of the human experience?
What does it feel like to finally get expansion after such a long period of contraction?
What is the journey of the empath?
How does TM support you in supporting others?
Where does creativity come from?
Mia Turner Bio:
Mia Turner is a full-time film worker, artist and nature enthusiast who came to TM to help her deal with the immense grief of losing her brother to suicide. Her capacity to heal after such a challenging and overshadowing loss is a true testament to the power of TM and the resiliency of the human spirit.
Dive in each week for real talk on meditation, meaning and modern life. And let us know what resonates with you. After all, this podcast was created with you in mind – to support the human condition by optimizing the human experience.
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