In today's Pep-Talk I decided to dive into the juicy topic of identity and the roles we wear in life - at home, work, in our relationships, in community.
Sometimes these roles serve us - allowing us to interact with the world in ways that make us come alive.
But sometimes they don't.
And when we find ourselves going through transitions in our lives, often what you'll find is that at the core of it we are shedding old identities that no longer serve us and stepping into new identities that make us feel more aligned, connected and alive.
And so today I wanted to invite you to take a deep dive with me into the roles we play in life and how to start consciously choosing the roles we wish to play more - and the roles we don't.
🎧 Hit play and let's dive in!
These Project You Pep-talks are brought to you by Selina Barker - founder and creator of the Project You journals
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