The communities that nourish us - and why they matter

Oh my goodness, what a gorgeous few days it’s been since launching the tenth Goodbye, Hello journal! Thank you for all the love and support - it has meant so much to me.

And it’s got me thinking about something that has become an increasingly precious and important part of my life.

Community 💛

Over the past few years I've really come to see how deeply nourishing - and healing - it is to feel part of a community where we feel held, seen and supported.

So in today’s pep-talk, I’m exploring the magic of community, how it has supported my own growth and healing, and the different ways we can find it online and offline.

And I invite you to explore where you have that kind of nourishing community in your life. And where could you do with a little more of it.

So grab a cuppa, hit play and join me in this exploration of the power of community.

And if you want to join one of my favourite communities - the Goodbye, Hello community 🥰 come and treat yourself to the Goodbye, Hello Guided Experience where you get to come together with me and other Goodbye Hello fans every quarter, so that we can reflect, dream and plan together.

JOIN THE GOODBYE, HELLO GUIDED EXPERIENCE

Or come and join the Project You Club and enjoy that magical community effervescence every week!

JOIN THE PROJECT YOU CLUB

x Selina

P.S. If you're wanting to share the Goodbye 2026, Hello 2027 journal with your own community, don't forget that the ​Goodbye, Hello 3-for2 bundle​(buy 2 get a third free!) is available until 14th October! >> ​BUY THE BUNDLE ​

These Project You Pep-talks are brought to you by Selina Barker - founder and creator of the Project You journals