This week we arrive at the midway point of the year.
For those of you with a Goodbye 2025, Hello 2026 journal it is time to open it up and do your Quarterly Check-in - and if you want to add an extra layer of depth and inspiration to the experience, come and join me and other Goodbye, Hello fans in the Project You Club, as we do it together tomorrow evening (UK time) here.
But before we get into the dreaming and planning - that this halfway point of the year is so perfect for - I want to invite you to sit in the messy middle with me.
Sit with the aspects of your life that don't feel so great at the moment. The areas where you might feel lost, upset, confused, untethered. And instead of rushing to fix any of it, simply sit with it. Sit with the uncertainty, the discomfort, the unanswered questions.
Let it be messy.
Because sometimes, it's only when we stop trying to escape the messy middle - and instead simply sit with what is - that the path we're supposed to be on can finally emerge.
🎧 Hit play on today's episode and explore why things need to unravel in the middle of any journey and why trying to fix it too fast can be the very thing holding us back
What's on in the Project You Club this week - to help you harness the midway point of the year:
Goodbye, Hello * Live *Quarterly Check-In: Tuesday 30th June
There is something extra special about doing these Quarterly Check-ins in community. Also it makes sure you do actually do it! We spend the first half hour filling in our own Quarterly Check-ins from our 'Goodbye 2025, Hello 2026' journals and then share and celebrate with the group (as much as we want to) some of the key lessons we've learnt and new intentions we've set for Q3. It is SUCH an uplifting experience 🥰 (REPLAY available)
Monthly Reflect & Plan Session - Wednesday 1st July
Our monthly Reflect & Plan session has become a club favourite and follows on beautifully from the Quarterly check-in. Here we reflect in closer detail on the month we've just been through and then make a plan for the month that lies ahead, drawing inspiration from our Quarterly Check-in ((REPLAY available)
Both of these sessions are a chance to slow down, reconnect with what matters most to us and create a plan for the next chapter in our lives - making sure we fill it with the ingredients that fill our cups and help us to thrive.
And it's a chance to spend time with the most gorgeous, encouraging group of people who are all on the journey of creating lives that feel good. You really will go away feeling so uplifted
So, if that sounds good to you, then I'd love you to join us.
Grab a ticket to both workshops (and the replays) by joining the Project You Club here (you can choose a monthly subscription and unsubscribe at any time).
And then you'll have access to aaaall the juicy live events and resources that are exclusive to Project You Club members.
👉 Find out more and join the Project You Club here
And I hope to see you at one or both of these sessions this week!
x Selina
These Project You Pep-talks are brought to you by Selina Barker - founder and creator of the Project You journals
