Distracted in the audition room because you’re worried about whether the people behind the table like you?
Feel like you’re constantly trying to people-please, and it’s making you feel ungrounded and insecure?
In this Episode of Performance Pep Talk, we unpack WHY we tend to get distracted during auditions (from mind-reading the people behind the table to hyperfixating on our own mistakes), AND we discuss a method to help you REFOCUS your energy on something more productive.
It’s perfect for actors, singers, and musicians ready to stop people-pleasing and finally enjoy auditioning.
Want to take your mental prep to the next level?
Grab your FREE GUIDE to building a science-backed pre-performance routine HERE.
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Sophie Adickes. Innehållet i podden är skapat av Sophie Adickes och inte av,
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