One of the most exhausting and challenging parts of being an actor, performer or musician is auditioning.
The power dynamic, the artistic gatekeeping, the high stakes, the first impression... all of it can leave us feeling exhausted and less than.
In this episode of Performance Pep Talk, we discuss why auditioning is so difficult to navigate mentally and three practical ways you can take the pressure off and stay rooted in your strengths and what you have to offer.
If auditioning makes you feel overwhelmed and out of control, this episode is for you!
Want to dive deeper into training your mind like an athlete?
1. Grab your FREE GUIDE to building a science-backed pre-performance routine HERE.
Podden och tillhörande omslagsbild på den här sidan tillhör
Sophie Adickes. Innehållet i podden är skapat av Sophie Adickes och inte av,
eller tillsammans med, Poddtoppen.
