19 | I Didn't Recognise Myself After Becoming a Mum | Taylor | Postpartum Anxiety, Mum Rage & Relationship Strain

Taylor never imagined she'd be preparing for life with three children under two and a half and the pressure that would put on her relationship.

But behind the excitement of another baby was a story very few people knew. Severe sleep deprivation had taken its toll, and Taylor found herself trapped in a cycle of postpartum anxiety, overwhelming health anxiety about her own body, and constant fear that something was seriously wrong.

In this episode, Taylor shares what was really happening behind closed doors. We talk about postpartum health anxiety, sleep deprivation, postpartum rage, the guilt of feeling overwhelmed, and how improving her baby's sleep became one of the first steps towards getting her own mental health back.

Taylor also shares what it was like raising two little ones while building her business, Posy, and the shock of discovering she was pregnant again just weeks after welcoming her second baby.

If you've ever experienced postpartum health anxiety, postpartum anxiety, sleep deprivation, or found yourself constantly worrying that something was wrong with your own health after having a baby, this conversation will remind you that you're far from alone.

Follow Taylor and Posy:
Instagram: @posyintimates @sophiassleepschool @awakeat3am.podcast