Today I'm joined by Brooke Davis. This is such an important conversation for women going through perimenopause and menopause… and honestly, for the people around them too.

We talk about what really happens as hormones begin to shift
how it affects not just the body, but relationships

with your partner
your children
your family

Because this phase of life can feel confusing, isolating, and sometimes even disruptive in ways no one prepares you for.

We also talk about what can actually help
the role of communication
how to support each other as a couple
and where things can go wrong if it's not understood

Brooke also shares a very personal story about her mother, who went through early menopause after a hysterectomy that may not have been necessary

She feels this decision changed everything
and in many ways, took her mother away far too early

It's a powerful reminder of how important it is to be informed, to ask questions, and to understand your options

We also touch on HRT and how it can be a helpful tool for many women navigating this transition

If you're going through this phase
or you love someone who is

this is a conversation you need to hear

Please go and follow Brooke for more on this
https://www.instagram.com/marriageinperimenopause


#Menopause #Perimenopause #MarriageAndMenopause #MenopauseSupport #HormoneHealth #HRT #Relationships #WomensHealth

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