We've all done it. Waking up anxious at 2am and pulling up ChatGPT to ask it our burning questions. Are we ok? What can we do to calm down? How do we keep this from happening again? Today I'm talking about my own AI use and what I learned from it. I cover the limitations and risks of using chatbots as therapists, and how we can use it thoughtfully to help us grow. Enjoy!
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Amanda Klay. Innehållet i podden är skapat av Amanda Klay och inte av,
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