If you have disordered anxiety, panic disorder, agoraphobia, or OCD, this episode is for you! Today we go back to the basics of panic disorder, and I hone in on 4 points that I think are the most important to know (or be reminded) about panic disorder. I'm not a therapist; these are from my own personal experience overcoming the disorder myself. I hope you find it helpful!
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Amanda Klay. Innehållet i podden är skapat av Amanda Klay och inte av,
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