Something as simple as a haircut can improve a man's confidence and snowball into amazing positive habits, so how do you start?
Celebrity hairstylist Michael Douglas joins leading men's health specialist Dr Jeff Foster on MAN ALIVE today to give men expert tips on their hair, as well as sharing his own rollercoaster health journey - including how he died for 3 minutes after a collapsed lung and how he has possibly our best blood test results on the podcast so far!
In this episode, we discuss hair tips for men, the best 5-minute hair routine, shampoo and hair loss fixes like transplants, minoxidil and finasteride. We also discuss staying resilient in long-term illness, Michael's experiences caring for his partner Davina McCall in her illness, and the importance of solid male friendships for men's mental health.Timestamps:
00:00 Intro
00:44 Most Common Men’s Hair Mistakes
02:02 Practical Styling Tips
02:56 Shampoo Tips for Men
04:47 Doing Your Hair in 5 Minutes
06:01 Things You Don’t Need for Your Hair
07:11 Michael’s View on Hair Transplants
11:20 Michael’s Past Health Struggles
15:01 Resilience in Difficult Times
18:51 Rating Michael’s Health
19:19 Michael’s Blood Test Results
23:30 Daily Practices That Keep Michael Healthy
26:31 Caring for Davina in Her Illness
34:45 Navigating the Menopause as the Male Partner
38:23 Overcoming Tall Poppy Syndrome
42:37 How a New Haircut Can Change Your Life
44:05 Reflecting on Michael’s Blood Test Results
45:09 Where to Find Michael
Get the same blood test as our celebrity guests:
https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-MICHAELDOUGLAS
MAN ALIVE is presented by Voy.
#hairstyle #davinamccall #mensmentalhealth
