Doctor Ranks Every Testosterone Supplement: Worst to Best

The world of supplements is confusing and filled with contradictory information. How can men know if the supplements promising testosterone increases online are beneficial or a waste of money?

NHS GP and leading men's health specialist Dr Jeff Foster tests the most popular testosterone supplements and gives his honest ranking.

Dr Jeff Foster explores the evidence for ashwagandha, shilajit, tongkat ali, creatine, turkesterone, lion's mane, fenugreek, D-aspartic acid and tribulus terrestris (as well as vitamins like vitamin D) and puts them in a tier list based on their effectiveness in increasing testosterone levels for men.

Timestamps:

00:00 Introduction

00:23 Ashwagandha

02:06 Shilajit

03:30 Tongkat Ali

05:02 Vitamins

06:28 Creatine

09:02 Turkesterone

10:39 Lion’s Mane

11:54 Fenugreek

13:27 D-Aspartic Acid

14:26 Tribulus Terrestris

16:12 Final Thoughts & Advice

Get the same blood test as our celebrity guests:

https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-SUPPLEMENTRANK

MAN ALIVE is presented by Voy.

#testosterone #menshealth #supplements