Episode 54: That Sunday evening dread is a signal. This episode is about learning to read it rather than ignore it or manage it away and using it as the starting point for making real changes.

  • The difference between situational dread and chronic dread 
  • Why chronic dread rarely improves on its own, and what actually changes things
  • Three practical steps to start taking the signal seriously this week

Book a free Coaching Consultation:

https://calendly.com/danastevens/initial-coaching-chat

Connect with Dana:

Website: https://www.danastevens.com/workwithme
Instagram: https://www.instagram.com/dana_stevens_coach/

LinkedIn: https://www.linkedin.com/in/danastevens1/

If this episode resonated, follow The Career Change Studio and share it with someone who’s feeling stuck in their career.

And if you’re ready to design a working life that truly fits your needs and lifestyle, book a free consultation call at https://calendly.com/danastevens/initial-coaching-chat

Special thanks to @Lou_Greenaway_Music for the piano composition and performance.

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