Episode 50: Career Change Coach Dana Stevens uses the story of creating this podcast as a live demonstration of how the brain responds to new things, why those first fearful thoughts are not facts, and what you can actually do with them. An honest, practical and personal episode for anyone who has ever let their brain talk them out of something that mattered.
In this episode you will learn:
Why the brain generates resistance and objections when you face something new, and why that is not a sign to stop
How to investigate your thoughts and look for real evidence rather than just accepting what your brain tells you
Why telling yourself not to think something almost never works, and what to do instead
Podden och tillhörande omslagsbild på den här sidan tillhör
Dana Stevens. Innehållet i podden är skapat av Dana Stevens och inte av,
eller tillsammans med, Poddtoppen.