Men. Train like this and you'll never get injured.
Blake Boggs has delivered tens of thousands of workouts. Not a single injury.
In this episode Dave and Blake -- exercise physiologist and head of training at Prime Physique -- break down exactly how. Slow tempo. Machine based. Intentional. Prescribed for your body, your injuries, and your life.
No ego. No momentum. No getting hurt.
Just results -- at 40, 50, 60, and beyond.
Ready to build your own system? Book your Prime Physique OS 21-Day Fitness Install here: https://linktw.in/Eqbfvd
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