What happens when educators are constantly making decisions, taking on more, and trying to be the person everyone can count on? In this episode, the System Shift team explores the depletion cycle and “superhero syndrome” and how they impact educator effectiveness, school culture, and the conditions for learning.
They discuss how decision fatigue and competing priorities contribute to depletion, why self-care alone can't fix an unsustainable system, and what leaders can do to recognize and address depletion before burnout.
In This Episode:
What the depletion cycle and “superhero syndrome” look like
How decision fatigue and competing priorities impact effectiveness
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Dr. Gail Angus, Dr. Leesa Huang, and Dr. Mary Beth Kropp. Innehållet i podden är skapat av Dr. Gail Angus, Dr. Leesa Huang, and Dr. Mary Beth Kropp och inte av,
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