We name the rage of sexual trauma stealing years of your life, not as an abstract idea but as missed safety, missed support, and a body that learned to freeze. I walk through why the freeze response persists even after you understand it, and how we can use that fury as fuel to reclaim today on our own timeline.
• the specific rage of “shoulda couldas” and stolen time • childhood theft as survival training disguised as growing up • body ownership stolen through violation and chronic mishandling • double theft of sexual trauma plus unsupported neurodivergence • masking, success, and instability happening at the same time • social timelines as arbitrary rules that ignore development and trauma
Work With Me Individually
I offer trauma-informed therapy for high-achieving women navigating:
• Complex trauma • Late-diagnosed ADHD or autism • Nervous system dysregulation • Relational pattern healing
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