Do you say "I'm sorry" for things that were never your fault? In this episode, Jen dives into over-apologizing; a habit that looks polite on the outside but often comes from people-pleasing on the inside.

Pulling from a recent doctor's visit (and a story from her high school basketball days), Jen unpacks the difference between a genuine, integrity-filled apology and the reflexive "sorry" we use to manage other people's comfort. You'll walk away with a simple question to ask yourself the next time you catch "sorry" about to slip out and permission to just let a moment be.

Take the free quiz, What Is Your Soul Trying to Tell You: https://www.jenniferragazzo.com/what-is-your-soul-trying-to-tell-you

 And if this one resonated, share it with a friend who needs to hear it too.

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