in this week's episode of what's my 100%, dené explores what we actually owe one another in relationship and what changes when we stop outsourcing our power to the people we love. she explores:


  • why so much of our resentment in relationship comes from believing a need has to be met by one specific person in one specific way
  • the quiet truth that when we feel betrayed or unseen, we're often most upset with ourselves for staying or for not saying the thing we were afraid to say
  • why entitlement and gratitude carry such different energy and how shame repels the very connection we're longing for
  • the invitation to stop making another human being our higher power and to love in a way that leaves both people free


upcoming workshops and events:



you can find more information on these events and connect with dené further at the links below:


web: denelogan.com

IG: @dene.logan

TikTok: @denelogan

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