Facial Hair, Fish Oil & Food After Bedtime: A Perimenopause Q&A

#79: Let’s talk chin hairs, the laser hair removal that made things worse, whether bedtime snacks are wrecking your sleep, menstrual management (and sea sponges?) and Liz’s new feelings about fish oil in our latest Q&A! 

Plus, a powerful member testimonial on weight, metabolism, and why Liz’s approach to body recomp really works. If you've been riding along with the body recomp series, you'll want to hear about the new six-month Body Recomposition Done Right beta cohort kicking off August 31st! Become an Insider so you don’t miss a thing.

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