Why You MUST START Body Recomp In September

#81: New (School) Year, New You! Fall is the REAL New Year (and January is where good intentions go to die). The truth: what you do THIS SEPTEMBER determines what your summer 2027 will look like, so let’s start to Reset and Recomp NOW. 

Plus: one thing to do tomorrow morning, and the Free Reset & Recomp Masterclass on August 19 (register below)!

**Insiders: check your email for the Masterclass RSVP link!**

👉 Join Body Recomp Done Right (The Beta Test) HERE

👉 Become an Insider to access the free Reset & Recomp Masterclass  HERE

🫶 Find MD Logic Health Daily Multi-Fiber HERE (use code IAFIBER25)

❓To ask us a question, go HERE 

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👯‍♀️ Your hosts: Liz is a best selling author, Certified Personal Trainer (CPT), and Nutritional Therapy Practitioner (NTP) working with women 40+; Jamie is an NTP/Private Chef-Turned-Cooking-School-Boss at Kansas City's best nutritious eats-and-treats restaurant. To ask them a question, go HERE. 

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