What happens when communication between your cells begins to break down? In this episode, Dr. Tina Johnson and Dr. Chris Morris explore biocommunication, exosomes, and cell signaling—and how these systems are connected to healthy aging and the body’s natural repair processes. They also discuss the role of stress, inflammation, stem cells, and lifestyle in supporting overall cellular health.
Key Takeaways:
Why cell-to-cell communication is essential for whole-body function
How exosomes carry signals and instructions between cells
Why stress and inflammation can interfere with healthy cellular communication
How supporting cellular health may contribute to healthy aging and longevity
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