Mark Vernon is a psychotherapist and writer, with a keen interest in ancient philosophy, as well as the illumination of inner life. He’s one of my favourite thinkers.

Mark unpacks psychotherapy, opening the door to big questions:

  • What’s the meaning of anxiety?
  • Can it tell us anything?
  • What are the benefits of engaging with our distress?

I hope it’s as fruitful for you as it is me.

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