Professor Lusia Stopa takes us on a tour of her pioneering research on the role of imagery on social anxiety. We discuss:

  • What we mean by imagery
  • How to change our negative imagery
  • Healthier ways of comparing ourselves
  • What science says about ‘positive thinking’

Lusia is Emeritus Professor of Clinical Psychology at the University of Southampton. She was a member of the NICE Guideline Development Group for social anxiety.

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