In this episode, Nikki defines what burnout actually is, where it comes from, and what it takes to build a business that stops producing it.
In this episode you'll learn:
What burnout actually is and why overuse of the term keeps people treating the wrong thing
Why rest alone doesn't fix burnout and what the two missing ingredients are to prevent burnout relapse
The gentrification and commodification of self-care
Three checkpoints to tell you right now whether you're building a business that will burn you out
How creating overtime impact, powered by part-time hours, sustained by full-time income prevents burnout in your business
Mentioned in this episode:
TAP HERE to listen to Episode 28: You're Not Burned Out, You're Bored
TAP HERE to listen to Episode 94: Why Working Harder Isn't Working
TAP HERE to take the free How White Is Your Feminist Business Model? Quiz.
Where do we go from here?
To learn more about what you heard on the podcast today, visit nikkiblak.com.
TAP HERE to subscribe to the free weekly email series Resourcing a Revolution for more deep dives and tools to help you do more than survive, delivered right to your email inbox.
If the checkpoints in this episode brought your attention to something in your business that you want to rebuild with real support, TAP HERE to apply to work privately with Nikki in Intersectional Feminist Life + Anti-Capitalist Business Coaching.
Special thanks to Def Sound for providing the theme for Interrupting Business As Usual.
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