If you feel like you should be over your ex by now but somehow keep ending up in the same thoughts, feelings, and patterns, there’s a reason. In this episode, Sarah explains why moving on isn’t simply a matter of giving yourself more time—and why knowing what to do isn’t the same as actually being able to do it. You’ll learn the three things that make lasting change possible: a process, support, and the right community around you. If you’re ready to stop spinning your wheels and finally start creating what comes next, this episode will show you where to begin.
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