In this episode of Breakup Pep Talks, Sarah Curnoles speaks with spiritual life and business coach Cassandra Rosa about navigating the “now what” moments that follow breakups and other major life transitions. Cassandra explores how processing difficult emotions, practicing gratitude, and rebuilding self-trust can create clarity during uncertain times. She reminds listeners that transformation does not require having everything figured out—it begins with one small step and the courage to choose differently.
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