Wanting to quit your fitness journey isn't a weakness, it's part of the process. What matters is what you do next. In this episode, I break down a controversial take on what to do when you want to quit, why it's okay to have a superficial "why," and how to adjust your goals temporarily so you don't give up entirely.
Podden och tillhörande omslagsbild på den här sidan tillhör
Dylan Holvey. Innehållet i podden är skapat av Dylan Holvey och inte av,
eller tillsammans med, Poddtoppen.
