If you’ve ever walked away from pelvic floor therapy thinking…
“Maybe my body just can’t heal.”
This episode is for you.
One of the biggest misconceptions I hear is that all pelvic floor therapy is the same. It isn’t.
Just like every pregnancy, every birth, and every mom is different, your pelvic floor needs are different too. What helps one woman may actually make another woman’s symptoms worse.
In this episode, we’re talking about:
- Why pelvic floor therapy isn’t one-size-fits-all
- Common reasons moms don’t get relief—even after seeing a provider
- Why exercises and kegels aren’t always the first answer
- What a comprehensive pelvic floor assessment should include
- Questions you should ask if you’re looking for the right support
- How my B.S.R. Method focuses on the basics first, so your body has the foundation it needs before adding exercises
Whether you’ve never seen a pelvic floor therapist or you’ve already tried and felt disappointed, I want you to know this:
Your previous experience doesn’t determine what’s possible for your future.
There is a reason you’re still experiencing pain, leaking, pressure, or discomfort—and there is a better way to approach it.
If you’re ready to stop guessing and start learning what your body actually needs, check out The Pain-Free Pregnancy & Postpartum Package, where I teach the B.S.R. Method to help you find relief, move with confidence, prepare for birth, and recover with support.
Resources:
More from Pelvic Floor Momma:
Website: https://pelvicfloormomma.com/
The Pain-Free Pregnancy & Postpartum Package
5 Minute Momma Relief Reset
The Postpartum Package
Postpartum Momma Recovery Reset
Stay connected with me on instagram: pelvicfloormomma
YouTube, Tik Tok, and Facebook: @pelvicfloormomma
MEDICAL INFORMATION DISCLAIMER
Becca Boeving is a licensed Physical Therapist Assistant. Nothing presented on the
Website or in the Products creates a professional-patient relationship between you
and Becca Boeving.
From time to time, the Website or Products may discuss topics related to health,
fitness, nutrition, or medicine. This information is not advice and should not be
treated as medical advice. The medical information provided on the Website or in
the Products is provided “as is” without any representations or warranties, express
or implied.
You must not rely on the information on the Website or in the Products as an
alternative to advice from your medical professional or healthcare provider. You
should never delay seeking medical advice, disregard medical advice, or discontinue
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Products.
All medical information on the Website and in the Products is for informational
purposes only.
