Moms quickly realize just how physically, mentally and emotionally demanding recovery can be. In this episode, we’re talking about what recovery after a c-section really looks like, why so many moms feel dismissed in their pain and concerns, and how to support your body through healing, movement, core recovery and pelvic floor function postpartum. Whether your c-section was planned, unexpected or traumatic, you deserve support, education and guidance that helps you feel strong, confident and cared for during recovery.
Resources:
More from Pelvic Floor Momma:
Website: https://pelvicfloormomma.com/
The Ultimate Momma Bundle - Now called The Pain-Free Pregnancy & Postpartum Package
The Postpartum Package
Postpartum Momma Recovery Reset
Stay connected with me on instagram: pelvicfloormomma
YouTube, Tik Tok, and Facebook: @pelvicfloormomma
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Becca Boeving is a licensed Physical Therapist Assistant. Nothing presented on the
Website or in the Products creates a professional-patient relationship between you
and Becca Boeving.
From time to time, the Website or Products may discuss topics related to health,
fitness, nutrition, or medicine. This information is not advice and should not be
treated as medical advice. The medical information provided on the Website or in
the Products is provided “as is” without any representations or warranties, express
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You must not rely on the information on the Website or in the Products as an
alternative to advice from your medical professional or healthcare provider. You
should never delay seeking medical advice, disregard medical advice, or discontinue
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Products.
All medical information on the Website and in the Products is for informational
purposes only.
