One of the main features of this work is the ability to turn the mind back on itself. At each step of this technique there's an element of doing exactly this — becoming aware of the mind itself. As far as we know, this is a uniquely human ability, something that defines us: the ability to self-reflect. Some might call it mindfulness, which captures part of it, though that word doesn't really explain what this is. It's meta-awareness — an awareness of awareness itself. The goal is to open up a connection with the mind, with yourself, and reach reconciliation with it.
🌿 This work begins with understanding your own psychological blueprint. Take the free Personality Dynamics Assessment: https://makeitconscious.com/pda/
Active imagination is the technique developed by Carl Jung for engaging directly with unconscious contents and facilitating genuine psychological transformation.
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