Welcome back to this core active imagination series. Today we're going to be working with emotion, in a proactive way — meaning you get to decide from the outset which emotion you want to work with. You can work with any kind, pleasant or unpleasant, something you're experiencing now or experienced recently. The fact that it is an emotion means it has some kind of charge for you, that it is connected to the unconscious, and that there is something in it for you. We're going to use the technique of active imagination to examine it more closely and meet with it in symbolic form.
🌿 This work begins with understanding your own psychological blueprint. Take the free Personality Dynamics Assessment: https://makeitconscious.com/pda/
This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.
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