In today's episode, we're diving into how the nervous system can register something before the thinking brain has completely caught up. And how your first impulse doesn’t necessarily have to become your final response. But that raises another question. If we’re going to respond instead of automatically react. What exactly are we responding to? Show Notes: Follow on Instagram | @solefulyinyoga Website I https://www.solefulyin.com Practice Yin Yoga | https://www.patreon.com/solefulyin Membership Info: https://patreon.com/solefulyin/membership Rss Apple Podcaster →
