We have an intra pod race on the horizon! Karl is back doing massive sessions again. How should GB select its Olympic marathon team?

We're back for season 2, episode 8.

Join our Strava club https://www.strava.com/clubs/beyond385yards

Join our Whatsapp group https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxsl

This week we cover;

• A Tokyo marathon debrief (of sorts)
• How should the GB marathon team be selected? Should we use the USA model of a trial?
• The good, bad and ugly of our respective training week. Karl is back doing massive sessions again. Andrew raced cross-country. Chris is back up to 80 miles for the week.
• Andrew and Karl are going toe to toe at Cardiff Parkrun!
• How much data is too much?
• Plans for the week ahead.