Beyond 385 Yards
Avsnitt

London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.

Beyond 385 Yards
Dela

As we close out season 2, we cover;

  • Our favourite mile of the London marathon
  • How a low iron level was flagged by Drakey's ring
  • Our respective training weeks in 7 minutes.
  • Training in non carbon shoes.
  • Chris' debrief from London marathon, including key lessons learned.

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