september is the new january- this quarter has been building to this. july softened us with community, august opened us up by loosening our grip on control, + now we're going inward.
this month is all about healing your inner child: the version of you that formed before the world told you who to be, how to act, what to feel. she's still in there. she's still protecting you. and she shows up in ways you might not expect.
in this episode i'm getting into who she actually is, how to notice when she's the one reacting, and what it looks like to become the steady adult she always needed.
plus: your homework for the month, this month's book club pick, and three journal prompts to sit with.
Podden och tillhörande omslagsbild på den här sidan tillhör
Julia Salvia. Innehållet i podden är skapat av Julia Salvia och inte av,
eller tillsammans med, Poddtoppen.
