I had such a lovely time chatting to Pelvic Health Physiotherapist Celia Bolton. As a Pelvic Health Physio and Dietitian and therefore people who talk about poo all day every day, we did not hold back. Celia gives us a wonderful overview of the importance of the pelvic floor before digging into bowel health.
In this episode, we chat about:
How Celia came to the work as a Pelvic Health Physio
What is the pelvic floor and what does it do
How does the pelvic floor play a role in bowel health
Digging in to constipation with lots of wonderful tips to improve it
Digging into loose bowels with lots of wonderful tips to improve it
Podden och tillhörande omslagsbild på den här sidan tillhör
Nadia Maxwell. Innehållet i podden är skapat av Nadia Maxwell och inte av,
eller tillsammans med, Poddtoppen.
