Send us Fan Mail In this episode I discuss why Yin Yoga is the ideal practice for introverts.I cover topics like:- What is Yin Yoga?- What are some of the characteristics of an introvert- How Yin Yoga nurtures these characteristics Read more about this topic in the blog:"An Introverts Guide to Yin Yoga" https://www.roomofrest.com/post/introverts-guide-to-yin-yoga Support the show Support the show by sending me a donation here. Instagram |@rest_yoga_Website | https://www.restyoga.co.uk/Trailer music: I Choose You (ProdBy Jho Deep) Restfully,Eliza Rss Apple Podcaster →