In this episode I discuss why Yin Yoga is the ideal practice for introverts.I cover topics like:- What is Yin Yoga?- What are some of the characteristics of an introvert- How Yin Yoga nurtures these characteristics Read more about this topic in the blog:"An Introverts Guide to Yin Yoga" https://www.roomofrest.com/post/introverts-guide-to-yin-yoga Instagram | @room_of_restWebsite | www.roomofrest.comTrailer music: I Choose You (ProdBy Jho Deep) Restful RegardsEliza Rss Apple Podcaster →
